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Outsmart High Blood Pressure with Everyday Habits (Not Just Medication)
Image by freepik According to recent reports, and cited by the WHO, hypertension (high blood pressure) affects approximately 25% of...
Dr Nanda
Jun 1, 20234 min read


High Cholesterol? Look beyond statins and other cholesterol-lowering drugs
Your body needs Cholesterol, a waxy substance found in your blood that is important for building healthy cells, but high levels of...
Dr Nanda
Mar 15, 20232 min read


Metabolic syndrome: Obesity +++++
(Image by redgreystock on freepik) Metabolic syndrome is a cluster of conditions – abdominal obesity (waist circumference of >102 cm in...
Dr Gladys Rai
Mar 8, 20232 min read
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