• Multiple benefits:

  • Lifestyle Medicine benefits multiple aspects of your health be it physical or mental. It's a way of life designed to make you healthier, irrespective of whether you have a health condition or not.

• Cheaper :

  • Simply making appropriate modifications can improve health in multiple domains. This cuts down health care costs by reducing medications and hospitalizations.

• Patient-centered:

  • You get to pick and choose how, when, and what changes you want to bring about​

• No harmful side effects

  • When prescribed by a trained LM physician, there are no harmful side effects, unline those with every medicine available​

• No need to stop medications

  • Holistic treatments sometimes need you to give up your current medication. Lifestyle Medicine does not require you to stop your medication. It addresses the root cause of your condition, so that once you have the principles in place, you can better manage your disease and may be able to reduce the doses and the medication related side effects ​.

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