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Fatty liver: Medicine or Lifestyle Medicine?
Fatty Liver is a condition where fat deposits build up inside the liver to derange its function. It can be of two types: Alcoholic fatty...
Dr Nanda
Feb 3, 20233 min read


Tame that Sugar with Cool Tricks
If you have Diabetes, you are probably on some blood sugar-lowering medication. Your doctor would also have advised exercise and dietary...
Dr Nanda
Jan 16, 20233 min read


Flex Your Way to Health!
As we age, left to itself, our muscle mass reduces and strength and power decline. Sarcopenia—defined as age-related muscle loss—can...
Dr Nanda
Dec 19, 20222 min read
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