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BITE your way to a Healthy Brain

BITE your way to a Healthy Brain

BITE your way to a Healthy Brain

Just like the body, the brain needs adequate nutrition to feel active(free from stress, mood disorders, depression, etc) and be active...

Lifestyle Medicine

Nov 11, 20222 min read

Did you know that the TWO most important risk factors for Diabetic kidney disease are modifiable?

Did you know that the TWO most important risk factors for Diabetic kidney disease are modifiable?

Did you know that the TWO most important risk factors for Diabetic kidney disease are modifiable?

Diabetic Kidney disease is the leading cause of kidney failure and chronic kidney disease and Diabetes is associated with an increased...

Lifestyle Medicine

Sep 29, 20221 min read

Less medicines,more health

As we grow older, we start taking more medicines.This need not be necesary.Lifetyle medicine can help us reduce our dependency on...

Lifestyle Medicine

Jul 24, 20221 min read

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