Dr NandaNov 11, 20222 minLifestyle MedicineBITE your way to a Healthy BrainJust like the body, the brain needs adequate nutrition to feel active(free from stress, mood disorders, depression, etc) and be active...
Dr NandaSep 29, 20221 minLifestyle MedicineDid you know that the TWO most important risk factors for Diabetic kidney disease are modifiable?Diabetic Kidney disease is the leading cause of kidney failure and chronic kidney disease and Diabetes is associated with an increased...
Dr NandaJul 24, 20221 minLifestyle MedicineLess medicines,more healthAs we grow older, we start taking more medicines.This need not be necesary.Lifetyle medicine can help us reduce our dependency on...