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Is sleep really so important?
Everyone sleeps. We sleep when we are sleepy. What's the big deal? Well, a lack of or excess sleep interferes with the functioning of...
Dr Nanda
Feb 10, 20232 min read
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Fatty liver: Medicine or Lifestyle Medicine?
Fatty Liver is a condition where fat deposits build up inside the liver to derange its function. It can be of two types: Alcoholic fatty...
Dr Nanda
Feb 3, 20233 min read
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Tame that Sugar with Cool Tricks
If you have Diabetes, you are probably on some blood sugar-lowering medication. Your doctor would also have advised exercise and dietary...
Dr Nanda
Jan 16, 20233 min read
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