Dr NandaFeb 3, 20233 minLifestyle MedicineFatty liver: Medicine or Lifestyle Medicine?Rated 5 out of 5 stars.(3)Fatty Liver is a condition where fat deposits build up inside the liver to derange its function. It can be of two types: Alcoholic fatty...
Dr NandaJan 16, 20232 minLifestyle MedicineTame that Sugar with Cool TricksIf you have Diabetes, you are probably on some blood sugar-lowering medication. Your doctor would also have advised exercise and dietary...
Dr NandaDec 19, 20222 minLifestyle MedicineFlex Your Way to Health! As we age, left to itself, our muscle mass reduces and strength and power decline. SarcopeÂnia—defined as age-related muscle loss—can...